Over 40, gaining weight & low on energy?
Top reasons why nothing feels like it works anymore.
Help reduce the confusion on what is happening at this stage of life.
Understand what is going on so you can then take steps to change and get results.
Download the free ebook
Inside this ebook you'll discover
3 symptoms which determine if you are in perimenopause
Without needing to get a blood test.
4 key things happening at this stage of life
Which are impacting your weight and energy levels.
Hello! I'm Mel - a nutritionist and habit change coach who helps women in perimenopause to undertand what to eat to reduce symptoms and best fuel their body at this stage of life.
As a perimenopausal woman myself, I know that we have lots going on - often teenage children, ageing parents, increased job responsibilities...and if you aren't feeling your best, life can start to feel like a drag. Working with women in their 40's I've noticed some key things that are happening - most are frustrated with lack of energy and a gain in weight...no matter what they do!
Inside this freebie, I explain what is going on to help reduce the confusion and understand your body so you can make changes to get results.
